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  • Physio Supplies
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Knowledge Hub

Neil Brown2024-04-08T12:57:31+01:00

Knowledge Hub

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A healthcare professional applying compression therapy on a patient’s knee using an elastic bandage to reduce swelling and improve circulation. Suitable for conditions like lymphedema, venous leg ulcers, or post-injury rehabilitation.

Elastic Adhesive Bandages & Compression Therapy: How to Reduce Swelling and Inflammation

An orthopedic pillow designed to provide excellent neck and back support, perfect for side sleepers. Ideal for relieving pain in the neck, spine, and hips.

The Benefits of Orthopaedic Pillows for Expectant Mothers

Acupuncture needles inserted into neck and shoulder to relieve pain and muscle tension caused by neck issues, such as pinched nerves or muscle spasms

Acupuncture for Neck Pain: Does It Really Work?

Acupuncture needles used in traditional Chinese acupuncture techniques, highlighting intradermal needles and ancient acupuncture needle designs

From Ancient Tradition to Modern Medicine: The Evolution of Acupuncture Needles

An anatomical illustration showing joints highlighted for potential injury areas where self-adhesive sports tape can provide support, including the knee, ankle, and elbow.

Enhancing Joint Stability: Unveiling the Power of Sports Tape in Preventing Sprains and Dislocations

A close-up of a shoulder with KT tape applied, demonstrating the use of kinesiology sports tape for injury recovery and support in physical activities.

Exploring the Remarkable Benefits of Kinesiology Tape for Enhanced Athletic Performance and Rapid Recovery

An athlete holding their knee with a highlighted injury, symbolizing the impact of overtraining and burnout in athletes, and the importance of injury prevention.

Balancing Act: Unravelling the Relationship between Overtraining, Burnout, and Injury Risk in GAA Players

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