Do Massage Balls Help with Plantar Fasciitis?

Do Massage Balls Help with Plantar Fasciitis?

Plantar fasciitis is a common and often painful condition that affects the sole of the foot. Characterised by inflammation of the plantar fascia – the thick band of tissue that runs along the bottom of the foot – this condition can cause discomfort, pain, and difficulty in daily activities. While various treatments are available, including