Do Massage Balls Help with Plantar Fasciitis?

Do Massage Balls Help with Plantar Fasciitis?

Plantar fasciitis is a common and often painful condition that affects the sole of the foot. Characterised by inflammation of the plantar fascia – the thick band of tissue that runs along the bottom of the foot – this condition can cause discomfort, pain, and difficulty in daily activities. While various treatments are available, including

Focus on – Foot Pain

Focus on – Foot Pain

Your feet are an essential yet neglected part of your body until they start hurting from all the weight-bearing and exhaustion. Just like any other part of your body, your feet also need regular care and conditioning to keep them in good form structurally and functionally. Other than traumatic injuries, your foot pain can be