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Read our articles about back pain. We explore what injuries can cause back pain, how to protect yourself from injuries and also how to mend your body after an injury to your back.

A runner on an open road at sunset, symbolizing the importance of injury prevention and recovery strategies for a pain-free running experience.

Top Running Injuries: Causes, Prevention, and Recovery with Orthopaedic Supports

Running is one of the most accessible forms of exercise—free, flexible, and suitable for all fitness levels. Whether you're jogging through Phoenix Park, training for the Dublin Marathon, or simply trying to keep fit, running offers countless benefits for your heart, mind, and body.But running isn’t risk-free.Many runners—especially those increasing...

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A group of footballs on a grassy field, symbolizing the game of football and highlighting common injuries, including leg, calf, hip, and serious football injuries, and their management.

Football Injuries and Orthopaedic Support: A Practical Guide for Recovery and Prevention

Football might be a beautiful game—but it’s also a brutal one.At Medpoint, we’ve worked with countless customers who’ve come to us limping off the pitch after giving it their all. From twisted ankles to blown-out knees, football injuries can strike anyone, from weekend warriors to semi-pro players.And while the physical...

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A person wearing a knee brace designed to provide support and alleviate knee pain, with the added benefits of copper for improved circulation and reduced inflammation.

The Importance of Bracing: A Complete Guide to Orthopaedic Supports

At Medpoint, we’ve seen firsthand how the right orthopaedic supports can change lives.Whether it’s someone recovering from a sports injury, an older adult looking to stay active, or a busy parent managing chronic back pain — braces offer more than support. They offer freedom.This guide walks you through the...

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A close-up of a person wearing an orthopedic leg brace designed to provide support and relieve arthritis pain. The brace is made from durable materials, offering comfort and stability for the knee joint.

Bracing for Impact: How Orthopaedic Braces Support Injury Recovery

At Medpoint, we work with hundreds of customers across Ireland who are recovering from injuries, surgeries, or managing chronic conditions. Whether it's a back brace for back pain, knee support for arthritis, or a lower back support belt post-surgery, orthopaedic supports play a key role in restoring function...

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Image of young athletes using kinesio tape on their arms, chest and shoulders for extra support during workout.

Kinesio Tape vs Braces: Choosing the Right Support for Stability, Pain Relief, and Recovery

At Medpoint, we speak with hundreds of active individuals each month—people dealing with back pain, sprains, chronic knee issues, or simply looking for more joint support while staying mobile.One question comes up again and again:“Should I use kinesiology tape or wear a brace?”It’s a smart question—and the answer depends on...

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A back support belt designed to relieve pain from lifting and scoliosis, featuring adjustable straps for a secure fit. Ideal for individuals seeking support during heavy lifting or daily tasks.

Back Supports for Rehabilitation: Assisting in Recovery from Back Injuries and Surgeries

Recovering from a back injury or surgery isn’t just about rest—it’s about movement, support, and the right tools. At Medpoint, we work closely with customers every day who are navigating recovery from herniated discs, lumbar sprains, post-surgical pain, and more. One of the most trusted tools in this journey? The...

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