-
Phone Orders
01 – 9010395
Resistance Bands
[product_category_desc]
Choose from our selection of durable resistance bands and exercise loops, ideal for physiotherapy, home workouts, and strength conditioning. We stock high-quality resistance bands available across Ireland, with latex and fabric options in various colours and lengths including 1.5m, 5.5m, 25m, and 46m. Whether you’re recovering from injury or building strength, our bands support every level of training.
Browse All Resistance Bands
Featured
Thera-Band Exercise Band (46 metres)
From €107.01
Select optionsThis product has multiple variants. The options may be chosen on the product page
Looped Exercise Band
€7.69
Select optionsThis product has multiple variants. The options may be chosen on the product page
Thera-Band Resistance Band (1.5 Metres)
From €9.53
Select optionsThis product has multiple variants. The options may be chosen on the product page
Resistance Band (5.5 metres)
From €13.84
Select optionsThis product has multiple variants. The options may be chosen on the product page
Non-Looped Resistance Band
€4.86
Select optionsThis product has multiple variants. The options may be chosen on the product page
Resistance Band (46 metres)
From €60.15
Select optionsThis product has multiple variants. The options may be chosen on the product page
Thera-Band Exercise Band (5.5 metres)
From €23.37
Select optionsThis product has multiple variants. The options may be chosen on the product page
Resistance Power Band
From €9.21
Select optionsThis product has multiple variants. The options may be chosen on the product page
Resistance Bands for Physiotherapy and Rehab
Resistance bands are widely used in physiotherapy for rehabilitation, mobility, and injury prevention. Our range includes trusted names like Thera-Band and Theragym, as well as affordable options like the Non-Looped Resistance Band and Shoulder Rope Pulley—perfect for regaining strength post-injury or improving joint health.
Resistance Bands for Strength and Conditioning
Looking to upgrade your home workout or gym routine? Power bands and looped bands offer variable resistance, making them ideal for progressive training. From the versatile Resistance Power Band to long-format Thera-Band Exercise Bands (46m), you’ll find the perfect match for strength training, resistance drills, or full-body workouts.
Latex and Fabric Options in Every Size
Whether you need a short band for targeting small muscle groups or a bulk roll for clinics and gyms, we offer bands in sizes from 1.5m to 46m. Our Thera-Band Exercise Band, Fabric Looped Exercise Band, and Looped Resistance Band options provide a mix of flexibility, durability, and comfort.
Best Value Resistance Bands in Ireland
We’re proud to provide some of the best value resistance bands Ireland has to offer. With options starting from under €5, and bulk packs like the Non-Looped Resistance Band (Pack of 5), you can get quality and affordability without compromise. Perfect for personal use, physio clinics, or fitness studios.
FAQs About Resistance Bands
Do resistance bands really work?
Yes, resistance bands are proven to improve strength, flexibility, and muscle tone. They’re widely used in fitness and physiotherapy for their effectiveness and low-impact benefits.
Which type of resistance band is best?
It depends on your goal. Looped bands are great for lower body workouts, non-looped bands offer more flexibility for stretching and rehab, while power bands are ideal for strength training.
How heavy should my resistance band be?
Beginners should start with light resistance to avoid injury. As you build strength, you can progress to medium or heavy bands. Our range includes colour-coded bands to help you choose the right level.
Can you lose belly fat with resistance bands?
While resistance bands help tone muscles, fat loss comes from a combination of strength training, cardio, and diet. They’re a great tool for building muscle, which supports fat-burning.
What exercise burns the most belly fat?
Compound movements like squats, lunges, and resistance band core workouts help target belly fat. Pairing these with regular cardio and a healthy diet yields the best results.
Welcome to our store at Shankill, Dublin 6 days a week to test our exercise and rehab products before purchase, or simply order online with fast deliveries across Ireland.