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Read our articles on Physiotherapy below. We will explore the benefits of Physiotherapy, the types of Physiotherapy and how to know if it’s the treatment for you.

Person using a high-density foam roller on the upper back to relieve tension and improve neck and shoulder mobility during a stretching exercise
07Aug

How To Choose The Right Foam Roller For You

Foam rollers have become an important part of gyms, physiotherapy clinics, and home workout spaces across Ireland. Whether you're an athlete, office worker, or someone recovering from injury, foam rolling offers a low-cost, high-impact solution to muscle tension, recovery, and mobility. But with so many types on the market, finding the...

By Exercise, Foam Rolling, Physiotherapy, Sports Injuries
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Young male warming up before workout while wearing a yellow and black kinesio tapes on his shoulders.
24Jul

How to Use Kinesiology Tape on Shoulder

Kinesiology tape has become a trusted tool in the physio world. Lightweight, stretchy, and skin-friendly, it’s used by athletes, everyday movers, and recovery-conscious individuals alike. The shoulder is one of the most common areas people ask about. It’s a complicated joint, made to move in every direction. That freedom comes with...

By Physiotherapy, Shoulder Pain, Sports Injuries
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Athlete sitting on the ground before the game starts so he can wrap an ankle support around his ankle.
22Jul

Will Ankle Support Help Achilles Tendonitis? (Physio’s Guide)

If you’ve ever felt a sharp ache just above your heel while walking, running, or climbing stairs, you may have experienced Achilles tendonitis. It’s one of the most common injuries we see from active customers, especially those in sport or recovery from a previous strain. The good news? Ankle support can...

By Foot Pain, Physiotherapy, Sports Injuries
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Modern chiropractic treatment table with ergonomic design in a professional therapy room, equipped for decompression and adjustments
25May

The Complete Guide to Choosing a Massage or Treatment Table For Your Practice

For any professional working in physiotherapy, massage therapy, or rehabilitation, the right treatment table is not just a tool, it’s a foundation for delivering exceptional care. At Medpoint, we help physiotherapists, sports therapists, and massage professionals across Ireland choose tables that enhance client outcomes and streamline workflow. Whether you're setting up...

By Massage, Physiotherapy
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