Exercise & Rehab

Enhance Strength & Stability

From core training to upper and lower body conditioning, our selection includes essential tools like the ab wheel for core strength, resistance bands for versatile workouts, and balance board for improving stability and coordination. These products are ideal for building muscle tone and supporting injury prevention.

Improve Flexibility & Mobility

Stretching and mobility work are key for recovery. Use a foam roller to release muscle tension, a yoga mat for comfortable floor exercises, or wall bars for dynamic stretching routines. These items help keep joints healthy and movements fluid.

Functional Training for All Levels

Incorporate functional exercises with equipment such as parallel bars for bodyweight training, a fitness ball or exercise ball for balance challenges, and a medicine ball for strength and power workouts. These tools suit both home and clinic environments.

Rehabilitation & Recovery Tools

Aid recovery with specialised equipment like a pilates ball for gentle rehab exercises, arthritis gloves for joint support, or a pedal exerciser for low-impact cardio. For added variety, use a skipping rope to boost cardiovascular health.

Pilates and Yoga Essentials

Our range of pilates and yoga equipment supports mindful movement, flexibility, and strength training. From gentle rehabilitation to advanced practice, these products help users progress safely and effectively.

After exploring our selection, remember that Medpoint is your trusted physio supplies store in Ireland — providing quality, clinically recommended exercise and rehabilitation tools to support your health journey.

Frequently Asked Questions

What type of equipment is best for rehabilitation after injury?
It depends on the type and stage of recovery. Resistance bands, balance tools, and low-impact cardio machines are commonly used in physiotherapy programmes.

Can I use exercise and rehab equipment at home?
Yes, most equipment is designed for both clinic and home use, making it easy to continue your programme outside of therapy sessions.

How often should I use rehabilitation equipment?
Frequency depends on your recovery plan. Always follow your physiotherapist’s guidance for safe and effective use.

Are these products suitable for beginners?
Absolutely. Many rehab tools are adjustable for different resistance levels, making them ideal for all experience levels.

Do I need a physiotherapist to guide me in using this equipment?
While some tools are intuitive, professional guidance ensures proper technique and avoids further injury, especially after surgery or injury.