The skipping rope is a piece of exercise equipment. By using a skipping rope regularly, you will not only strengthen your calves and thighs, you will strengthen the muscles in your entire body. In addition, while jumping with the rope, you will engage the muscles of the arms and chest.
– Cord length: 300 cm
– Adjustable: YES – adjustable skipping rope
– Cord material: Coated metal
– Colour: Black
– Handle length: 16 cm
– Cable thickness: 2.5 mm
The handles are light and fit perfectly in the hands. They have a non-slip, rough surface. The crossfit rope is equipped with a 300cm long, coated metal cable with a diameter of 2.5 mm. You can shorten and loosen the rope for greater traction.
Benefits of using a skipping rope:
– Strengthening the muscles of the legs, arms, and chest. Increasing overall body strength.
– Improved coordination and concentration
Why not also try our Wrist & Ankle Weights for added resistance while training.