Ab wheel is a device with a very simple structure. The ab wheel is made of a wheel whose axis of rotation is a steel rod. The rod is secured with foam handles. The foam has a closed structure. It slightly absorbs moisture from sweaty hands during training, while maintaining cleanliness. Additionally, the surface of the wheel is made of rubber, which ensures excellent adhesion to the ground.
The ab wheel is a reliable device for building visible abdominal muscles, reducing fat located around the waist and improving spine stabilisation.
– Colour: black – red
– Type: single
– Material: rubber, PP, steel
– Handle length: 11 cm
– Circle diameter: 20 cm
– Wheel width: 90mm
WHAT DOES ROLLING REALLY DO?
The abdominal muscle training wheel is a device known as other names such as: rehabilitation wheel, or ab roller. It is an inconspicuous device, that will spice up your training. Additionally, it will stimulate your muscles to work even harder.
Although the exercise wheel may look inconspicuous at first glance, using this device during training requires patience and perseverance, especially at the beginning.
Training with the abdominal muscle training wheel is primarily effective. This is because these exercises activate, not only the muscles located around the waist, but also the postural muscles, which include the back, shoulder and abdominal muscles. Indeed, postural muscles, or deep muscles, are used to maintain the correct posture and protect the spine against overloads.
Why not try our Pilates Ring.