Exercise Ball

Description

The Medpoint exercise ball is a versatile tool for fitness, rehabilitation, and daily posture support. Available in multiple sizes, including the popular 55cm yoga ball, it adapts to your body to provide optimal comfort and support. Its anti-burst system ensures safety, slowly releasing air if the ball is accidentally punctured.

Whether you’re exercising at home, stretching in the office, or completing rehabilitation routines, this gym ball strengthens muscles, mobilises joints, and reduces tension while improving balance and core stability. It also provides gentle support for those with back problems and can be used by pregnant women for safe, effective exercises.

The ball comes with a dual-action pump for quick inflation, making setup simple. Proper sizing ensures maximum benefits: your hips should not be lower than your knees when sitting on the ball, with knees forming a 90-degree angle or slightly more. The Medpoint exercise ball is not only an excellent fitness accessory but also a practical tool for improving posture, enhancing comfort, and supporting recovery.

Before beginning rehabilitation exercises, we recommend consulting a doctor or physiotherapist.

Product Features:

• Anti-burst protection system for safety
• Supports balance, posture, and core strength
• Strengthens muscles and mobilises joints
• Reduces nerve tension and back strain
• Ideal for rehabilitation, fitness, or office use
• Lightweight and durable
• Includes pump with push & pull inflation system

Product Specifications:

• 55cm Yoga Ball:
• Length before inflating: 55 cm
• Diameter after inflating: 40 cm
• Pump height: 26 cm
• Color: Black
• Max user height: 141–150 cm
• 65cm Gym Ball:
• Length before inflating: 65 cm
• Diameter after inflating: 60 cm
• Pump height: 26 cm
• Color: Black
• Max user height: 151–165 cm
• 75cm Gym Ball:
• Length before inflating: 75 cm
• Diameter after inflating: 60 cm
• Pump height: 26 cm
• Color: Green
• Max user height: 166–175 cm
• 85cm Gym Ball:
• Length before inflating: 85 cm
• Diameter after inflating: 70 cm
• Pump height: 26 cm
• Color: Black
• Max user height: 176–190 cm
• Kit includes: 1 ball + 1 dual-action pump

FAQs about the Exercise Ball:

1. How do I choose the right exercise ball size?
Select a size where your hips are level with or slightly above your knees when sitting. The 55cm yoga ball is ideal for heights 141–150 cm.

2. Is the gym ball safe to use?
Yes, it features an anti-burst system, slowly releasing air if punctured, making it safe for exercise and rehabilitation.

3. Can I use the exercise ball for rehabilitation?
Absolutely. The exercise ball strengthens muscles, mobilises joints, and supports balance, making it ideal for rehab exercises under professional guidance.

4. How do I properly inflate the ball?
Use the included push & pull pump. Initially, inflate to 80% and let it rest 24 hours before fully inflating to the recommended size.

5. Can I use the ball for office posture support?
Yes, the gym ball can replace a chair to engage your core, improve posture, and reduce back strain while sitting.

If you’d like a sturdier option with extra stability for your workouts, our powerball exercise ball is a great shout for safe, controlled training.
If you want something smaller for targeting tight spots after your exercises, the massage ball is ideal for quick muscle relief.
And if you’re looking to expand your home fitness setup, feel free to browse our full range of exercise balls.