Premium Foam Roller (45cm)


This foam roller allows for a great variety of exercises including lying and sitting positions. It is 45x15cm in size. It reduces slipping during training.

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Introducing the Ultimate in Self-Care: The 45cm Premium Foam Roller

Elevate your self-care routine with our 45cm Premium Foam Roller, designed to bring you the epitome of relaxation, recovery, and rejuvenation. Crafted with the utmost attention to quality and innovation, this foam roller is your passport to a world of heightened well-being and enhanced performance


Technical data:

Dimensions: approx. 45 x 15 cm
Weight: 670 g
Material: EVA (ethylene-vinyl acetate) polymer
Load capacity: approx. 150 kg


Key Features:

1. Superior Density: Our premium foam roller boasts the ideal density to provide the perfect balance between firmness and comfort. It’s sturdy enough to target knots and tight muscles effectively, yet gentle enough to ensure a soothing experience.

2. Optimal Length: Measuring at 45cm in length, this foam roller is the perfect size for full-body coverage. Whether you’re focusing on your back, legs, or even smaller muscle groups, our roller offers versatility and convenience.

3. Durability & Longevity: Crafted from high-quality, eco-friendly materials, this foam roller is built to withstand the test of time. It won’t lose its shape or break down, ensuring it remains a faithful companion in your self-care journey.

4. Portability and Storage: With its compact size, the 45cm Premium Foam Roller is perfect for at-home or on-the-go use. It’s easy to stash in your gym bag, suitcase, or even the corner of your living room.

5. Versatile Application: Use it as an integral part of your warm-up and cool-down routines, for injury prevention, muscle recovery, or even to simply relax and unwind after a long day. It’s an essential tool for athletes, fitness enthusiasts, and anyone seeking to improve their overall well-being.


Elevate your self-care game with the 45cm Premium Foam Roller – a testament to quality, performance, and design. Whether you’re an athlete, a yogi, or someone looking to reduce tension and improve flexibility, this foam roller is your ultimate companion. Treat yourself to a premium experience with the 45cm Premium Foam Roller and take your self-care to the next level. Your body will thank you.


What are the benefits of using a foam roller?

– It reduces pain after exercising
– Improves blood circulation
– Breaks down and releases knots in the muscles of the body
– Helps to prevent injury by allowing the muscles to be under less tension during exercise
– Improves balance
– Stretches out tense and tight muscles
– Alleviates delayed onset of tightened muscles
– Helps nutrients move around the body. Therefore, aiding with recovery.


Why not try our Premium Foam Roller, which measures at 90 cm in length, compared to the standard 45 cm.