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A woman works out using the Aerobic Step platform, shown alongside the product box, the step itself, and a small close-up image highlighting the textured surface.

Top-down view of the Aerobic Step exercise platform showing the textured, non-slip surface and rectangular shape.

Upside-down photo of the Aerobic Step showing the underside structure and support base design.

Upside-down image of the Aerobic Step platform displaying the attached riser pieces and underside connection points.

Aerobic Step

Name: Aerobic Step
SKU: MP-3-020
Availability: OutOfStock

€60.27

Enhance your workouts with the Medpoint Aerobic Step — perfect for home or gym use. Featuring two adjustable height levels, it strengthens your legs, glutes, and core while improving balance, coordination, and overall fitness. Durable, non-slip, and lightweight for safe exercise.

Availability: Out of stock SKU: MP-3-020 Categories: Exercise & Rehab, Exercise Equipment, Pilates & Yoga

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Description

Description

The Medpoint Aerobic Step is a versatile piece of exercise equipment designed to elevate your workouts, whether you’re training at home, in the gym, or during physiotherapy sessions. With two adjustable height settings, you can easily tailor your workout intensity to match your fitness level.

Use it to strengthen your legs, glutes, and core muscles while improving balance, coordination, and endurance. Regular step workouts also support cardiovascular health and help reduce body weight.

Crafted from lightweight yet durable plastic, this aerobic step ensures stability and safety through its non-slip surface and rubber feet, preventing slips even during high-intensity routines. Compact and easy to move, it’s suitable for any fitness space.

Whether you’re stepping, lunging, or performing resistance exercises, the Medpoint Aerobic Step provides a stable, cushioned platform for effective, full-body training. Improve your strength, tone your muscles, and boost your energy — one step at a time.

Product Features:

Two adjustable height levels for tailored workouts
Strengthens legs, glutes, and abdominal muscles
Lightweight, durable plastic construction
Non-slip surface for improved stability and safety
Rubber feet prevent movement during exercise
Suitable for home, gym, and physiotherapy use

Product Specifications:

Length: 69 cm
Width: 28 cm
Height: 1st level – 10 cm; 2nd level – 15 cm
Platform Dimensions: 69 cm x 28 cm
Weight: Approx. 3.5 kg
Maximum Load: 120 kg
Material: Durable plastic

FAQs about the Aerobic Step:

1. What is the Aerobic Step used for?
The Aerobic Step is ideal for step exercises, strength training, and improving cardiovascular fitness, coordination, and muscle tone.

2. Can I adjust the height?
Yes, it features two adjustable height levels (10 cm and 15 cm) to suit different workout intensities.

3. Is it suitable for home use?
Absolutely. Its compact and lightweight design makes it perfect for home workouts as well as gym training.

4. Does it stay stable during intense workouts?
Yes, the non-slip surface and rubber feet ensure the platform remains secure, even during vigorous movements.

5. What muscles does it target?
The Aerobic Step works your legs, glutes, and core while improving coordination and endurance.

If you’d like extra cushioning for your step routines or floor work, our workout mat is a great shout for added comfort.
If you need more support for kneeling or low-impact moves, the yoga knee pads are ideal for easing pressure on your joints.
And if you’re kitting out your home workouts even further, have a browse through our full Pilates & yoga collection.