Gym sliding discs are a simple but extremely effective training device. Sliding pads will allow you to diversify your home training with many interesting and effective exercises. Thanks to their flat shape, you can use them while exercising your arms, chest, legs and even stomach. Sliders are small in size, so many people use them while traveling.
The sliding surface glides smoothly on the ground, and the upper part of the skid disc will provide you with excellent stability and control over every movement. If you like to diversify your home training and would like to work on the muscles of your legs, arms or chest, these sliding discs will bring a breath of freshness to your training plan and improve the intensity of your training.
Gym sliding disc parameters:
– Parts that can be exercised: shoulders, chest, back, arms
– Material: ABS/EVA
– Diameter: 18cm
– Color: navy blue
– Quantity: 2 pcs
Why not also check out our Pilates Ball.