Balance Board (35cm)

Description

Take your balance training to the next level with the Balance Board (35cm)—a simple yet powerful tool designed to improve coordination, mobility, core strength, and overall fitness. Whether you’re an athlete, recovering from injury, or just want to stay active, this board is versatile enough to suit every level.

With two levels of difficulty (easy/medium and difficult), you can adjust the intensity to suit your ability or progress over time. It challenges your proprioception—your body’s ability to sense movement and position—helping to build stability, enhance posture, and reduce your risk of injury.

The compact design makes it easy to use at home, in the gym, or as part of a physiotherapy program. It also supports improved athletic performance in sports like skiing, surfing, and skateboarding, where balance and control are essential.

Durable, portable, and easy to use—the Balance Board is a must-have for anyone looking to stay fit, focused, and balanced.

Product Features:

• Improves balance, coordination, and body awareness
• Strengthens core, legs, and stabilising muscles
• Helps improve posture and mobility
• Adjustable difficulty with two intensity levels
• Compact and lightweight for easy storage or travel
• Suitable for injury rehab and sports performance training

Product Specifications:

• Colour: Black & Red
• Diameter: 35 cm
• Height: 7 cm
• Intensity levels: Adjustable – Easy/Medium and Difficult
• Material: Durable non-slip surface

FAQs about the Balance Board (35cm):

1. What does a balance board help with?
It improves balance, coordination, core strength, and posture, and is often used for injury rehab or sports performance.

2. Can beginners use this balance board?
Yes, it features two intensity levels, making it suitable for both beginners and more advanced users.

3. Is it safe for rehabilitation after injury?
Absolutely. Many physios recommend balance boards to aid in recovery from ankle, knee, or lower body injuries.

4. What muscles does the balance board work?
It mainly targets core muscles, lower back, glutes, legs, and stabilisers around the hips and ankles.

5. Can it help with posture?
Yes, by activating stabilising muscles and encouraging upright alignment, it supports better posture during daily activities.

Why not also check out our Wobblesmart Wobble Balance Board.