Wrist/ Ankle Weights

Description

The wrist and ankle weights are functional weights that can be used during work, strength training, combat sports and even during everyday activities. The weights are suitable for increasing strength and endurance, and helping to burn calories. They can also be used for rehabilitation. The adjustable straps are suitable to fit both wrists and ankles. The are tightened with the strap, making them comfortable for you to wear during exercise and sports. It is great for the gym, walking, jogging, aerobics and so much more.

Product Description

– Material: Neoprene, well-fitting, reinforced cover
– Fastening: Long Velcro strap
– Weight: Available 0.5 kg & 1.5kg
– Colour: Aquamarine
– Number of pieces in the set: 2

Technical description:

– Effective and practical exercise tool
– Velcro fastening
– It improves dynamics, stamina and strength
– It helps to burn extra calories
– The weights also help to reduce fat
– Perfect for combat sports and other activities

Each wrist & ankle weight pack contains 2 weights.

Benefits of using wrist weights while your exercising

Adding wrist weights to your exercise routine can enhance the intensity of your workout.

“Using weights between 1 pound and 3 pounds can increase the amount of oxygen you breathe by 5% to 15%. It also raises your heart rate by five to 10 beats per minute.” (WebMD)

For added endurance, why not try our Dumbbells. They come in a variety of weights.