Thera-Band Tubing (30.5 metres)

Description

Looking for a simple yet powerful tool to enhance your strength, flexibility, and mobility? The Thera-Band Tubing (30.5 metres) is a professional-grade resistance tube used by physiotherapists, personal trainers, and home users alike. It’s ideal for upper and lower body strengthening exercises, making it perfect for injury recovery, rehabilitation, or just building muscle at your own pace.

Whether you’re at the gym, at home, or on the move, this portable tubing supports a wide range of workouts—from shoulder presses to squats and bicep curls. The intuitive colour-coded system allows you to easily identify and progress through five resistance levels, from light to extra-extra strong. This makes it perfect for users of all fitness levels.

Made from high-quality latex, Thera-Band Tubing maintains its elasticity and offers consistent tension with every rep, even after extended use. The generous 30.5-metre roll can be cut to custom lengths, so it’s great for clinics, gyms, or families who want to share.

Ready to expand your workout options and stay on top of your rehab or fitness goals? Thera-Band Tubing has you covered.

Product Features:

• Ideal for strengthening and rehabilitation exercises
• Supports full-body workouts (upper and lower limbs)
• Portable and easy to use at home, clinic, or gym
• Colour-coded resistance levels for easy progression
• 100% consistent tensile force during repeated use
• Latex tubing retains elongation properties over time
• Cut-to-length design – great for multiple users

Product Specifications:

• Length: 30.5 metres
• Material: High-quality latex rubber
• Resistance Levels:
• Yellow (Light) – 1.3 kg
• Red (Medium) – 1.7 kg
• Green (Strong) – 2.1 kg
• Blue (X-Strong) – 2.6 kg
• Black (XX-Strong) – 3.3 kg
• Usage: Home, clinic, gym, physiotherapy setting
• Suitable For: All fitness levels and age groups

FAQs about the Thera-Band Tubing (30.5 metres):

1. What exercises can I do with Thera-Band Tubing?
You can perform a wide range of exercises including shoulder presses, bicep curls, squats, and lateral raises. It’s excellent for both upper and lower body workouts.

2. How do I know which resistance level to choose?
Start with a lighter resistance (like Yellow or Red) if you’re new to exercise or recovering from injury. Progress to higher levels (Green, Blue, Black) as your strength improves.

3. Can I cut the 30.5m tubing into shorter lengths?
Yes! The tubing roll is designed to be cut into custom lengths, making it ideal for sharing between multiple users or tailoring to different exercises.

4. Is this tubing suitable for physiotherapy use?
Absolutely. Thera-Band Tubing is widely used by physiotherapists to support rehabilitation, improve mobility, and rebuild muscle strength post-injury.

5. How do I care for and store the tubing?
Keep the tubing in a cool, dry place away from direct sunlight. Avoid sharp objects or rough surfaces that could damage the latex.

For a better stretch, check out our Yoga Stretching Band.

If you’re looking for alternative options, check out our fitness bands.