Marathon Recovery Bundle

Description

Running a marathon is a remarkable achievement that showcases dedication and perseverance. Crossing the finish line is a testament to overcoming challenges. Celebrate this milestone with a recovery hamper to support your loved one or yourself on the journey to recovery!

Blister Plasters:

These blister plasters prevent and treat blisters providing instant relief from pain, irritation and pressure. It facilitates optimum healing conditions for foot blisters. It acts like a second skin and supports the natural moisture balance for fast wound healing. Single use only.

Technical Data:

– Size: One size (42 x 68mm)
– Quantity: Pack of 6

Hot / Cold Pack (Universal)

When should I use Heat Therapy:

– reduction of pain;
– injuries of ligaments and joints;
– as a preparation before physical exercise

When using the cold therapy, is reduces blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, especially around a joint or tendon.

When should I use Cold Therapy:

– conditions after injuries and overstraining e.g. tears of muscles and ligaments
– joint dislocations and twists;
– inflammation of tissues;
– to lower temperature in states of subfebrile and fever;
– tissues swelling.

Spiky Massage Ball

This spiky massage ball is designed to stimulate blood circulation as well as massage muscles and relieve tension. It works as a compact muscle roller.

When to use a spiky massage ball?

– muscular atrophy;
– weakness of muscle strength;
– injury rehabilitation;
– massage and acupressure.

Foam Roller