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Home » Shop » Exercise & Rehab » Yoga Mats
Discover the ideal yoga mat to elevate your practice, whether you’re a seasoned yogi or just beginning your wellness journey. Here at Medpoint, we understand that your mat is more than just an exercise mat – it’s your personal sanctuary, providing the stability and comfort you need for every pose and stretch. Explore our diverse range of high-quality yoga mats designed to support your unique needs and preferences.
At Medpoint, we believe in quality and performance. Our selection of yoga mats in Dublin is chosen for superior grip, lasting durability, and optimal comfort. Whether you need a stable base for challenging poses or extra cushioning for gentle stretches, our mats provide the support you need to deepen your practice.
Experience superior comfort with our range of thick yoga mat options. Ideal for sensitive joints, beginners, or practices like Pilates and restorative yoga, a thicker mat provides ample cushioning. This extra padding protects your knees, hips, and spine, allowing you to hold poses longer and more comfortably.
As a local Irish business, Medpoint is proud to offer premium yoga mats in Ireland that meet global standards of quality and performance. We stock reliable and durable mats designed to support your fitness journey, right here from our store in Shankill, Dublin. Support local and find your perfect mat with us.
Choosing the right yoga mat involves a few key factors. Consider the following:
For comprehensive fitness solutions beyond yoga, remember to explore our range of exercise equipment, including foam rollers for muscle recovery, resistance bands for strength training, and rehabilitation equipment for targeted recovery. If you're looking to enhance your stability and coordination, our balance training products, such as balance boards and even parallel bars and wall bars, can further support your fitness journey.
Should a yoga mat be thick or thin?
The ideal thickness depends on your practice style and comfort needs. Thinner mats (3-4mm) offer more stability for balancing, while thicker mats (6mm+) provide better cushioning for joints, especially beneficial for Pilates or restorative yoga.
Is it worth buying an expensive yoga mat?
Investing in a more expensive yoga mat often means higher quality materials, better grip, increased durability, and sometimes eco-friendly production. While not always necessary, it can significantly enhance comfort and the longevity of your mat.
Which is better 4mm or 6mm yoga mat?
A 4mm mat offers a firm connection to the ground, suitable for active yoga styles. A 6mm mat provides more cushioning, making it a popular choice for all-around use, beginners, and those needing extra joint protection.
Is 6mm mat OK for pilates?
Yes, a 6mm mat is generally suitable for Pilates, providing adequate cushioning for most exercises on the floor. For individuals with very sensitive joints or specific rehabilitation needs, a thicker mat (like 10mm or more) might be preferred.
What is the most common size yoga mat?
The most common size for a yoga mat is approximately 68 inches (173 cm) in length and 24 inches (61 cm) in width. This standard dimension accommodates most users comfortably.