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Read our articles on sports injuries below. We will explore the different injuries you may sustain while playing sports, and ways to treat and prevent these injuries in the future.

Ankle support brace for sprained ankle and ligament damage, designed for running and sports activities. Gel ankle support provides stability and relief

Ankle Support & Braces: A Physio Expert’s Guide to Injury Prevention, Recovery, and Everyday Stability

At Medpoint, we’ve worked with hundreds of customers—athletes, seniors, and everyday walkers—who come to us with a simple but important question: “What’s the best ankle support for my situation?” Whether you’re recovering from a sprain, managing chronic ankle instability, or just want more confidence when walking or exercising, the right ankle support...

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A close-up of an athlete's foot with an illustration of the bone structure, emphasizing sports injury prevention and the importance of injury prevention programs for athletes.

Preventing Foot and Ankle Injuries in GAA: A Physio’s Guide to Protection, Recovery, and Long-Term Care

At Medpoint, we regularly speak with GAA athletes who come into our mobility and physio supplies store in Ireland looking for answers after a sudden ankle sprain or a lingering foot ache from training. Gaelic football and hurling are demanding on the body—fast-paced, full-contact, and played on unpredictable surfaces. As a...

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Visual guide for treating ankle conditions, including sprains, ligament strains, fractures, and first aid for recovery

Common Ankle Conditions: Understanding and Treating Sprains, Strains, and Fractures

At Medpoint, we’ve seen it all—footballers landing awkwardly, hikers slipping off curbs, and everyday customers who’ve simply “stepped wrong.” Ankle injuries don’t discriminate. One wrong move, and you're left limping, swollen, and unsure what just happened. As a physio supplies store in Ireland, we help people every day recover from ankle...

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Ankle injury prevention and recovery tips, including recovery times for sprains, ligament, and soft tissue injuries.

Ankle Brace & Support Guide: Prevent Injuries and Recover Faster

Ankle injuries are frustrating. One second you’re moving with ease—walking, training, or even just stepping off a curb—and the next, you're limping or unable to move without pain. At Medpoint, we’ve helped hundreds of customers recover from ankle injuries and prevent them from recurring. From professional athletes to older adults looking...

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A person wearing a knee brace designed to provide support and alleviate knee pain, with the added benefits of copper for improved circulation and reduced inflammation.

The Importance of Bracing: A Complete Guide to Orthopaedic Supports

At Medpoint, we’ve seen firsthand how the right orthopaedic supports can change lives. Whether it’s someone recovering from a sports injury, an older adult looking to stay active, or a busy parent managing chronic back pain — braces offer more than support. They offer freedom. This guide walks you through the...

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A close-up of a person wearing an orthopedic leg brace designed to provide support and relieve arthritis pain. The brace is made from durable materials, offering comfort and stability for the knee joint.

Bracing for Impact: How Orthopaedic Braces Support Injury Recovery

At Medpoint, we work with hundreds of customers across Ireland who are recovering from injuries, surgeries, or managing chronic conditions. Whether it's a back brace for back pain, knee support for arthritis, or a lower back support belt post-surgery, orthopaedic supports play a key role in restoring function...

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Image of young athletes using kinesio tape on their arms, chest and shoulders for extra support during workout.

Kinesio Tape vs Braces: Choosing the Right Support for Stability, Pain Relief, and Recovery

At Medpoint, we speak with hundreds of active individuals each month—people dealing with back pain, sprains, chronic knee issues, or simply looking for more joint support while staying mobile. One question comes up again and again: “Should I use kinesiology tape or wear a brace?” It’s a smart question—and the answer depends on...

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