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Read our articles on Physiotherapy below. We will explore the benefits of Physiotherapy, the types of Physiotherapy and how to know if it’s the treatment for you.

Physiotherapist performing treatment on a patient using a professional massage and physiotherapy table for effective rehabilitation and therapy.
10Nov

Maximising Efficiency and Therapist Comfort with Physiotherapy Tables

Efficiency and therapist comfort are two key pillars of success in any healthcare practice, and physiotherapy is no exception. Advanced physiotherapy table, designed with cutting-edge features and ergonomics, have redefined the way therapists approach patient care. In this article, we explore the transformative impact of advanced physiotherapy...

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Physical therapist assisting a patient in parallel bar training to improve balance and stability in a rehabilitation setting
08Nov

Unlocking Mobility: How Parallel Bars Aid in Balance and Stability Training

The ability to balance and maintain stability is essential for daily activities and overall well-being. However, for individuals recovering from injuries, surgeries, or those with neurological conditions, regaining balance and stability can be a challenging and often lengthy process. Parallel bars, an integral component of physical therapy,...

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Therapist assisting a patient with shoulder therapy on a portable massage table in a bright and relaxing clinic environment.
07Nov

Hygiene and Durability: Key Considerations for Physiotherapy Table Selection

Physiotherapy is a field dedicated to the improvement of physical function, pain relief, and overall well-being of patients. A critical component of successful physiotherapy practice is the selection of appropriate physiotherapy  equipment and tools, and physiotherapy tables play a pivotal role in this regard. During physiotherapy table selection,...

By Massage, Physiotherapy
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A handheld trigger point massage ball with spiky texture, designed to relieve muscle tension and target trigger points for pain relief and relaxation.
03Nov

What is the Difference Between a Massage Ball and a Trigger Ball?

In the pursuit of relaxation, pain relief, and improved mobility, many people turn to self-massage tools like massage balls and trigger balls. These compact and portable devices offer targeted pressure and can help alleviate muscle tension and discomfort. While the terms "massage ball" and "trigger ball" are often used interchangeably,...

By Massage, Physiotherapy
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A guide to Swedish and deep tissue massage techniques, showing step-by-step instructions and images for full-body, back, and neck massage methods.
31Oct

Massage Techniques in Physiotherapy: From Swedish to Deep Tissue

Massage therapy is an integral part of physiotherapy, offering a range of techniques that aid in promoting relaxation, relieving muscle tension, and enhancing the healing process. From the classic Swedish massage to more focused approaches like deep tissue massage, physiotherapists utilise various techniques to address specific needs and conditions of...

By Massage, Physiotherapy
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Collage showing a deep tissue massage session and a yoga class, highlighting the benefits of combining massage and exercise for recovery and relaxation
20Oct

Combining Massage and Exercise: Integrative Approaches in Physiotherapy

In the field of physiotherapy, the combination of massage therapy and exercise is a powerful and effective approach for promoting recovery, enhancing performance, and improving overall well-being. By integrating these two modalities, physiotherapists can address both the muscular and functional aspects of rehabilitation. This article explores the benefits and...

By Exercise, Massage, Physiotherapy
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A person demonstrating how to use a spiky massage ball, tennis ball, and lacrosse ball for targeted muscle relief and pain management.
19Oct

Massage Ball Techniques: Effective Self-Care for Everyday Aches and Pains

In the midst of our bustling lives, everyday aches and pains can accumulate, diminishing our overall sense of well-being. While seeking professional massage therapy is beneficial, it's not always feasible. This is where the power of massage ball techniques comes into play. These techniques offer a practical and accessible way...

By Massage, Physiotherapy
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