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Read our article on knee pain below. Here we will focus on the treatment and prevention of knee injuries. As well as describing the benefits of using knee supports during sports.

A close-up of a person wearing an orthopedic leg brace designed to provide support and relieve arthritis pain. The brace is made from durable materials, offering comfort and stability for the knee joint.
18Apr

Bracing for Impact: How Orthopaedic Braces Support Injury Recovery

At Medpoint, we work with hundreds of customers across Ireland who are recovering from injuries, surgeries, or managing chronic conditions. Whether it's a back brace for back pain, knee support for arthritis, or a lower back support belt post-surgery, orthopaedic supports play a key role in restoring function...

By Arm Pain, Back Pain, Foot Pain, Knee Pain, Physiotherapy, Shoulder Pain, Sports Injuries
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Image of young athletes using kinesio tape on their arms, chest and shoulders for extra support during workout.
18Apr

Kinesio Tape vs Braces: Choosing the Right Support for Stability, Pain Relief, and Recovery

At Medpoint, we speak with hundreds of active individuals each month—people dealing with back pain, sprains, chronic knee issues, or simply looking for more joint support while staying mobile. One question comes up again and again: “Should I use kinesiology tape or wear a brace?” It’s a smart question—and the answer depends on...

By Arm Pain, Back Pain, Exercise, Foot Pain, Knee Pain, Physiotherapy, Shoulder Pain, Sports Injuries, Taping & Bandaging
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An athlete holding his knee because he is in pain after a run.
14Apr

How to Choose the Right Knee Brace in 2025: A Physio Expert’s Guide

Finding the right knee brace isn’t just about picking the most expensive option or going with what’s trending. It’s about understanding your body, your goals, and your needs. At Medpoint, we’ve helped thousands of customers across Ireland find effective, tailored solutions for pain relief, injury prevention, and post-recovery support. And here’s...

By Knee Pain, Physiotherapy, Sports Injuries
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Physical therapy to reduce knee pain
23Feb

Using Physical Therapy to Reduce Knee Pain

Knee pain can be a debilitating condition that significantly impacts one's quality of life and mobility. Whether caused by injury, arthritis, or other underlying conditions, managing knee pain is essential for restoring function and improving overall well-being. Using physical therapy to reduce knee pain has emerged as a cornerstone approach....

By Knee Pain, Physiotherapy
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Gel ice pack for knee pain, joint pain relief, and foot injuries, ideal for reducing swelling and inflammation
21Nov

Using Ice Packs for Joint Pain: Soothing Arthritis and Overuse Injuries

Joint pain, whether stemming from arthritis or overuse injuries, can be a challenging and discomforting experience. While various treatments exist, using ice packs emerges as a simple yet effective method for alleviating joint pain and promoting recovery. This article delves into the benefits of using ice packs for joint...

By Foot Pain, Knee Pain, Shoulder Pain
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Exercises for knee pain
02Aug

Exercises for Knee Pain: Strengthening and Stretching for Relief

Knee pain can significantly impact daily activities and limit mobility. Fortunately, incorporating specific exercises into a comprehensive treatment plan can help alleviate knee pain, improve strength, and enhance flexibility. This article explores a range of exercises designed to strengthen and stretch the knee joint, promoting relief and enhancing overall knee...

By Knee Pain
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