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Home » Shop » Exercise & Rehab » Thera-Band Exercise Anchor
€9.23
Turn any door into your personal gym with the Thera-Band Exercise Anchor. Designed for bands and tubes, it makes resistance training and rehabilitation easier, safer, and more versatile—perfect for home workouts or recovery exercises.
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The Thera-Band Exercise Anchor is your gateway to a full-body workout—right at home. Specially designed for use with Thera-Band resistance bands and tubes, this clever tool transforms any door into a secure anchor point for endless exercise possibilities. Whether you’re building strength, improving mobility, or recovering from injury, the exercise anchor provides a stable, safe, and comfortable setup.
Crafted from soft foam with durable box nylon stitching, it’s gentle on doors yet tough enough for daily use. Adjust the anchor height to target different muscle groups, from upper body to lower body, and enjoy gym-quality results without leaving home.
Ideal for rehabilitation programs, especially for arthritis sufferers, this compact accessory is perfect for small spaces and busy lifestyles. With the thera-band exercise anchor, you can create a versatile home gym and keep your training consistent—anytime, anywhere.
1. How do I use the Thera-Band Exercise Anchor?
Simply place the anchor over the top, side, or bottom of a sturdy door, then close the door. Attach your resistance band or tube to the loop, adjust to the desired height, and start exercising.
2. Is it safe for my door?
Yes. The anchor is made from soft foam, which cushions the door surface, preventing scratches or damage during use.
3. Can I use it for both upper and lower body exercises?
Absolutely. You can position the anchor at different door heights, allowing for a variety of workouts targeting both upper and lower body muscles.
4. Is it suitable for rehabilitation purposes?
Yes. It’s widely used in physiotherapy and rehabilitation programs, especially for arthritis, post-injury recovery, and mobility improvement.
5. Do resistance bands come with the anchor?
No. Resistance bands and tubes are sold separately, but the anchor is compatible with all Thera-Band products.
Check out our Thera-band exercise handles. Alternatively, check the largest collection of resistance bands and exercise tubes in Ireland.