Thera-Band Resistance Band (1.5 Metres)

Description

The Thera-Band Resistance Band (1.5 Metres) is a non-looped latex exercise band designed to support strength training, rehabilitation, and mobility exercises—anytime, anywhere. Whether you’re recovering from injury, working on general fitness, or warming up before a workout, this versatile resistance band is an essential tool for improving strength, flexibility, and range of motion.

Available in five colour-coded resistance levels (Yellow to Black), it offers progressive resistance, meaning the more you stretch, the more it resists. This allows for personalised workouts that grow with your fitness level—perfect for everyone from beginners to advanced users.

At 1.5 metres long and 15cm wide, it’s ideal for full-body workouts, including core activation, muscle strengthening, and joint mobility. The high-quality latex construction ensures durability even during intensive use, while its compact size makes it easy to take with you on the go—great for travel, clinic use, or training at home.

Low-impact and cost-effective, Thera-Band Resistance Bands are a safer alternative to weights and an excellent choice for physiotherapy and injury prevention.

Product Features:

• Non-looped resistance band for rehab and fitness
• Supports stretching, strength, and mobility exercises
• Colour-coded resistance levels for progressive training
• Made from durable, tear-resistant latex
• Compact and portable – great for travel or home use
• Suitable for all fitness levels and ages
• Low-impact alternative to traditional weights

Product Specifications:

• Length: 1.5 metres
• Width: 15 cm
• Material: Latex Resistance
• Options:
• Yellow (Light) – 1.3 kg
• Red (Medium) – 1.7 kg
• Green (Strong) – 2.1 kg
• Blue (X-Strong) – 2.6 kg
• Black (XX-Strong) – 3.3 kg
• Type: Non-looped resistance band
• Use Cases: Home workouts, clinic rehab, gym warm-ups

FAQs about the Thera-Band Resistance Band (1.5 Metres):

1. What exercises can I do with the Thera-Band Resistance Band?
You can perform a wide range of exercises including arm curls, leg lifts, shoulder stretches, squats, and warm-ups. It’s suitable for both upper and lower body workouts.

2. Is this resistance band suitable for beginners?
Yes. Start with lighter resistance levels (Yellow or Red) and progress as your strength improves. It’s designed for all fitness levels and rehabilitation stages.

3. Can I use this band for physiotherapy or post-injury rehab?
Absolutely. It’s commonly used in physiotherapy settings to help with muscle recovery, joint mobility, and low-impact rehabilitation exercises.

4. How do I choose the right resistance level?
Choose a resistance level based on your current strength. Lighter bands are better for beginners or injury recovery, while stronger bands offer more resistance for advanced training.

5. Is the band easy to carry or travel with?
Yes. Its lightweight and compact design makes it easy to fold and pack, allowing you to keep up with your exercise routine wherever you go.

Looking for a resistance option with built-in handles? Try the SISSEL Fit-Tube for easy, effective full-body workouts.