Yoga Wheel

Description

Looking to deepen your stretches or relieve tight muscles after long hours of sitting? A yoga wheel is a simple yet effective tool that supports backbends, improves flexibility, and helps reduce muscle tension in the spine and chest.

Designed for comfort and control, this stretching wheel is perfect for both beginners and advanced yogis. By lying on it or rolling gently through movements, you can stretch hard-to-reach areas like the paraspinal muscles and open the chest—helping to counteract the effects of a sedentary lifestyle. It’s also used in physiotherapy to support spinal mobility and promote better posture.

Whether you’re adding it to your daily yoga routine, rehabilitation programme, or mobility training, this wheel helps improve balance, core strength, and alignment. Its firm structure and non-slip surface offer both comfort and safety, so you can focus fully on your practice.

This yoga wheel is a must-have for anyone looking to stretch, strengthen, and move better every day.

Product Features:

• Supports deeper stretching and improved flexibility
• Helps release back, chest, and shoulder tension
• Enhances balance, alignment, and posture
• Soft, non-slip surface for comfort and control
• Suitable for yoga, physiotherapy, or mobility training

Product Specifications:

• Diameter: 32.5 cm
• Total Width: 12.5 cm
• Foam Layer Width: 11 cm
• Foam Thickness: 6 mm
• Total Thickness: 1.6 cm
• Colours Available: Green/Black

FAQs about the Yoga Wheel:

1. What can you use a yoga wheel for?
Use a yoga wheel to support your backbends, deepen your stretches, and boost flexibility. It helps release tension in your back and chest—especially helpful if you spend long hours sitting.

2. Is this stretching wheel beginner-friendly?
Yes! This stretching wheel suits all experience levels. If you’re a beginner, use it to support your spine safely and build flexibility at your own pace—without overstraining.

3. Can a yoga wheel help relieve back pain?
Yes, it can. Many people turn to yoga wheels to ease spinal tightness and increase mobility. Physiotherapists often recommend them for gently supporting spinal extension during recovery.

4. Will the wheel slip while I use it?
No, it won’t. The non-slip surface keeps the wheel stable and secure, even when you’re practising more advanced poses or deeper stretches.

5. Can I use this yoga wheel beyond yoga sessions?
Absolutely. This wheel works well for yoga, but it’s just as useful for warm-ups, mobility routines, and rehab exercises—making it a truly versatile tool.