Description
The Thera-Band Exercise Anchor is your gateway to a full-body workout—right at home. Specially designed for use with Thera-Band resistance bands and tubes, this clever tool transforms any door into a secure anchor point for endless exercise possibilities. Whether you’re building strength, improving mobility, or recovering from injury, the exercise anchor provides a stable, safe, and comfortable setup.
Crafted from soft foam with durable box nylon stitching, it’s gentle on doors yet tough enough for daily use. Adjust the anchor height to target different muscle groups, from upper body to lower body, and enjoy gym-quality results without leaving home.
Ideal for rehabilitation programs, especially for arthritis sufferers, this compact accessory is perfect for small spaces and busy lifestyles. With the thera-band exercise anchor, you can create a versatile home gym and keep your training consistent—anytime, anywhere.
Product Features:
- Compatible with Thera-Band resistance bands and tubes
- Converts any door into a multifunctional workout station
- Adjustable for exercises at different heights
- Gentle foam design protects doors
- Durable box nylon stitching for long-lasting use
- Ideal for both strength training and rehabilitation
- Portable and easy to store
Product Specifications:
- Material: Soft foam with box nylon stitching
- Compatibility: Thera-Band bands and tubes (sold separately)
- Suitable for: Upper and lower body workouts
- Use: Home, gym, or rehabilitation settings
- Attachment: Fits securely over most standard doors
FAQs about the Thera-Band Exercise Anchor:
1. How do I use the Thera-Band Exercise Anchor?
Simply place the anchor over the top, side, or bottom of a sturdy door, then close the door. Attach your resistance band or tube to the loop, adjust to the desired height, and start exercising.
2. Is it safe for my door?
Yes. The anchor is made from soft foam, which cushions the door surface, preventing scratches or damage during use.
3. Can I use it for both upper and lower body exercises?
Absolutely. You can position the anchor at different door heights, allowing for a variety of workouts targeting both upper and lower body muscles.
4. Is it suitable for rehabilitation purposes?
Yes. It’s widely used in physiotherapy and rehabilitation programs, especially for arthritis, post-injury recovery, and mobility improvement.
5. Do resistance bands come with the anchor?
No. Resistance bands and tubes are sold separately, but the anchor is compatible with all Thera-Band products.
For stronger resistance work alongside your anchor, the resistance power band offers durable stretch for strength and mobility training.
If you want a compact option for lower-body or shoulder exercises, the looped exercise band provides controlled resistance without needing to tie knots.
You can also explore more training options in our resistance bands range in Ireland to support every level of your routine.
