Pilates Circle

Description

The Pilates Circle is a versatile fitness tool designed to strengthen multiple muscle groups in the upper body, including the arms, shoulders, and back. Using the soft side handles, you press the ring together, working your muscles against its resistance. The harder you squeeze, the more you engage your muscles, making every repetition count.

Perfect for both beginners and advanced users, the Pilates Circle can be used standing, sitting, or lying down, and is ideal for individual or group workouts. Its compact 35 cm diameter and lightweight 650 g design make it portable, so you can take it to the gym, office, or even use it at home.

Beyond traditional Pilates exercises, the circle can be used for resistance plies, single and double leg stretches, crunches, chest extensions, glute bridges, and “around the world” movements. The soft, comfortable handles ensure a secure grip while reducing hand strain. This simple yet effective device provides an excellent way to tone muscles, improve posture, and enhance overall strength with minimal equipment.

Product Features:

• Soft ergonomic handles for comfortable grip
• Lightweight and portable design
• Provides resistance for toning muscles
• Suitable for standing, sitting, or lying exercises
• Ideal for both individual and group workouts

Product Specifications:

• Diameter: 35 cm
• Weight: 650 g
• Material: Durable resistance ring with soft handles
• Portable: and easy to store

FAQs about the Pilates Circle:

1. Who can use the Pilates Circle?
The Pilates Circle is suitable for all fitness levels, from beginners to advanced users. It’s ideal for toning the arms, back, and upper body.

2. Can I use it for exercises other than Pilates?
Yes! You can incorporate the circle into stretches, resistance exercises, glute bridges, chest extensions, and core strengthening routines.

3. How portable is the Pilates Circle?
Very portable! With a 35 cm diameter and lightweight 650 g design, it can be easily carried to the gym, office, or used at home.

4. Is it comfortable to use?
Absolutely. The soft handles provide a comfortable grip, making exercises easier on your hands and allowing you to focus on proper muscle engagement.

5. Can it help strengthen my core?
Yes. By combining pressing movements with other exercises like crunches or leg stretches, the Pilates Circle effectively engages your core and improves overall stability.

If you want to build strength and tone your muscles, we recommend the Pilates Ring — it’s perfect for enhancing resistance and improving control.
To add more variety and balance to your workouts, try the Pilates Ball, ideal for flexibility and core stability exercises.
Take a look at our Pilates and yoga equipment range for quality gear that supports both fitness and recovery.