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Home » Shop » Exercise & Rehab » Balance Pad (50x40x6cm)










€49.99
Improve your balance, strength, and coordination with this versatile Balance Pad. Ideal for rehab, physiotherapy, and fitness training, its non-slip surface and supportive foam make every session safer and more effective — at home or in the clinic.
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Looking for a simple way to enhance balance, coordination, and core strength? The Balance Pad (50x40x6cm) is the perfect addition to any home gym, physio clinic, or rehab setting. Designed with a special TPE thermoplastic foam, this pad challenges your stability to engage deeper muscle groups — improving posture and promoting functional movement.
Its non-slip surface adds safety and confidence during training or therapy, while the textured foam allows for use barefoot or in shoes. Lightweight yet durable, the pad supports up to 200kg and is easy to clean — perfect for daily use.
Whether you’re recovering from an injury, supporting joint mobility, or simply working on core strength, the balance pad offers a wide range of uses. Use it for lunges, planks, or standing balance drills, or as a seat cushion or footrest to encourage proper posture throughout the day.
From beginners to advanced users, this is a must-have tool for improving stability, coordination, and overall physical performance.
1. Who should use the Balance Pad?
Anyone! It’s great for those recovering from injury, people doing physiotherapy, or anyone wanting to improve balance, stability, and strength.
2. Can I use the pad with shoes?
Yes, the textured surface is suitable for use both barefoot and with sports shoes, depending on your preference.
3. Is it suitable for daily use?
Absolutely. The foam is durable and supportive enough for regular exercise, therapy sessions, or even as a daily seat cushion.
4. Does it help with posture?
Yes, using the balance pad regularly promotes better posture by activating core and stabiliser muscles.
5. How do I clean the pad?
It’s easy to clean — simply wipe it with a damp cloth and mild detergent if needed. Avoid harsh chemicals.
Larger surface balance training becomes more effective when paired with a balance pad to vary difficulty and improve stability.
For seated or lighter coordination work, you can also add a balance cushion to support posture and core activation.
You can explore more stability and coordination tools in our balance and coordination equipment range to support rehab and training goals.