Foam rollers used to be reserved for athletes and physios. Now, they're showing up in living rooms, office spaces, and rehab routines across Ireland. If you’ve ever dealt with tight muscles, poor posture, or that lingering ache after a long day on your feet, a foam roller could be exactly...
At Medpoint, we’ve seen the foam roller go from a niche tool in physio clinics to a staple in nearly every active household across Ireland. But with that popularity comes confusion—are you using it right? Does it actually work? How do you pick the best one? Whether you're easing into...
Sports rehabilitation is where precision meets performance. Whether you’re treating a weekend warrior or a professional athlete, recovery is not just about rest—it's about using the right tools to help the body return to peak condition. At Medpoint, we’ve seen first-hand how the right treatment tables and massage table setups...
The success of a physiotherapy session often begins with what the client lies on. Whether it is a deep-tissue massage, a post-injury rehab plan, or a simple sports recovery session, the table you use matters. A massage table and treatment table is not just a flat surface. It is where trust...
For any professional working in physiotherapy, massage therapy, or rehabilitation, the right treatment table is not just a tool, it’s a foundation for delivering exceptional care. At Medpoint, we help physiotherapists, sports therapists, and massage professionals across Ireland choose tables that enhance client outcomes and streamline workflow. Whether you're setting up...
Modern life doesn’t slow down. Between work, travel, family, and daily demands, stress tends to build in the body often faster than we can release it. That’s where portable massage therapy tools come in, with massage balls leading the charge as a compact, affordable way to ease tension anywhere, anytime. Whether...
Muscle soreness is no longer just an athlete’s concern. Whether you’re someone who sits at a desk all day or trains five times a week, tight muscles and discomfort can impact how you feel, move, and function. That’s where the foam roller comes in — a simple yet effective tool...
Lower back pain doesn’t care whether you’re an athlete, office worker, or weekend walker. It creeps up from long hours at a desk, poor posture, or tight muscles after exercise and it can take a serious toll on your day-to-day life. At Medpoint, we’ve seen how something as simple as a...
Foam rolling has become more than just a post-gym trend. It’s now recognised by physiotherapists, fitness coaches, and recovery experts as a simple, effective tool to support muscle recovery, improve flexibility, and prevent injury. Whether you’re new to fitness or an experienced athlete, understanding how to use a foam roller...
Foam rollers have become a go-to recovery tool for many fitness enthusiasts, athletes, and those dealing with everyday muscle stiffness. But how do they compare to traditional massages? If you're looking to improve flexibility, reduce soreness, and take better care of your body, understanding the difference between foam rolling...
