€72.57
The Aerobic Step (Extended Height) is perfect for home or gym workouts. Adjustable to three heights, it strengthens legs, glutes, and core while improving balance, coordination, and overall fitness. Lightweight, durable, and safe for every exercise level.
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Boost your workouts with the Aerobic Step (Extended Height), designed for home gyms, fitness studios, or physiotherapy sessions. This versatile step provides three adjustable heights—10 cm, 15 cm, and 20 cm—allowing users to tailor workouts to their fitness level and training goals. By stepping up and down, you target key muscle groups, including legs, glutes, and core, while improving cardiovascular endurance and overall body coordination.
The Aerobic Step also supports physiotherapy and rehabilitation exercises, helping improve balance, stability, and muscle strength safely. Its lightweight yet durable plastic construction ensures long-lasting use, while the non-slip surface and rubber feet keep the step firmly in place during high-intensity workouts.
Regular use of the step can enhance your energy levels, boost mood, and contribute to a healthier circulatory and respiratory system. Whether used for high-intensity aerobic workouts, strength training, or physiotherapy, this step is an essential tool for building strength, flexibility, and overall wellness.
1. Can the step be used for physiotherapy exercises?
Yes, it’s ideal for physiotherapy, rehabilitation, and low-impact exercises to improve balance and muscle strength.
2. Is the step safe for high-intensity workouts?
Yes, the non-slip surface and rubber feet prevent movement, ensuring safety during intense exercises.
3. Can beginners use the Aerobic Step?
Absolutely. Its adjustable heights make it suitable for beginners, intermediates, and advanced users.
4. How much weight can the step support?
The step has a maximum load of 120 kg.
5. Is the Aerobic Step portable?
Yes, its lightweight design makes it easy to move and store at home or the gym.
If you’d like extra cushioning for step workouts or floor moves, our workout mat is a great shout for added comfort.
If you want a bit more support for joints during kneeling exercises, the yoga knee pads are ideal for reducing pressure.
And if you’re looking to add more tools to your routine, feel free to explore our full Pilates & yoga range.
