The TOGU Balance Pad is perfect for introducing coordination and balance training and training sensorimotor skills.
The balance pad consists of a soft and at the same time robust foam. Due to the unstable surface, there is constant balancing and stabilization during training. This trains the deep muscles and the sensorimotor system. The exercises are effective, time-saving and promote health and well-being. The fitness pad is easy to stow away and can be used anywhere.
- Material: special
foam • Dimensions (LxWxH): approx. 50 x 40 x 6 cm
- Dirt-repellent and easy to clean Possible
- Balance exercises
- Coordination training
- Stabilization training
- Proprioceptive exercises
- Back training
The unstable balance trainer for effective whole-body training
With the TOGU Balance Pad you strengthen the muscles near the joints (knee, ankle, hips, shoulder, spine). During the exercises, the pad creates a slight instability that you compensate for through constant stabilization – the balance trainer has excellent cushioning properties that are gentle on your joints. The balance pad is also used in fitness workouts, athletic training and functional exercises. The TOGU Balance Pad is ideal as a combination device with a medicine ball, the TOGU Brasil or a Redondo ball.