A foam yoga block is one of the most frequently used yoga and Pilates accessories. They are useful for both beginners and advanced. For beginners, they can be used as a support wherever greater flexibility is required, beyond their current level. Additionally, advanced people enable fuller use of the possibilities and greater comfort of exercise. A foam yoga block can be used to stretch the arms, legs, back or to achieve positions that would not be possible without it. The blocks are also suitable for pregnant women who need support during exercise.
– material: EVA foam
– weight: approx. 100 grams
– length: approx. 23 cm
– width: approx. 15 cm
– height: approx. 7.6 cm
Foam yoga blocks are the perfect solution for both individual users and yoga schools. Extremely light and comfortable. The soft-to-the-touch foam is highly durable and not too hard. Comfortable and easy to transport, perfect for away sessions. If you feel like practicing yoga in the open air, nothing simpler, throw light blocks into a backpack or bag and go to your favourite place.
What exercises can I do with a yoga block?
1. Tricep Push-up with block
3. Balancing exercises (Standing on the block with one foot)
4. Traditional Shoulder Press
Another yoga accessory is our Pilates Ring. Try it today.